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![[Summer Series] 5 Investments That Have Changed My Self-Image](https://schoolofselfimage.com/wp-content/uploads/2025/08/DSC01506.jpg)
[Summer Series] 5 Investments That Have Changed My Self-Image
Investing in Yourself: How Your Choices Shape Your Self-Image Self-image is essentially how we perceive ourselves, shaped by our thoughts, beliefs, and experiences. Tonya Leigh explores the profound connection between the investments we make—whether in time, money, or...
![[Summer Series] My Work Philosophy](https://schoolofselfimage.com/wp-content/uploads/2025/08/820-Ep.-455-303x267.png)
[Summer Series] My Work Philosophy
Transforming Your Work Mindset: From Scarcity to Abundance Success is often viewed as an unending quest for more—more money, more recognition, more achievements. However, as discussed in the podcast episode, true success goes beyond these conventional metrics. It is...
![[Summer Series] Having Your Own Back](https://schoolofselfimage.com/wp-content/uploads/2025/08/813-Ep.-454-303x267.png)
[Summer Series] Having Your Own Back
10 Traits of a Woman Who Supports Herself Through Life's Challenges  In the journey of personal growth and well-being, the concept of "having your own back" is pivotal. This idea encompasses three essential traits: self-trust, self-compassion, and emotional...
![[Summer Series] How to be Full of Life](https://schoolofselfimage.com/wp-content/uploads/2025/08/86-Ep.-453-303x267.png)
[Summer Series] How to be Full of Life
Awakening Your Inner Spark: Steps to Reignite Your Passion To truly embrace life, one must be open to experiencing a full range of emotions, both positive and negative, as they are essential to the essence of being alive. This idea is central to this podcast episode...
![[Summer Series] Untriggered: How to Protect Your Peace in Any Situation](https://schoolofselfimage.com/wp-content/uploads/2025/07/730-303x267.png)
[Summer Series] Untriggered: How to Protect Your Peace in Any Situation
Becoming Untriggerable: A Journey to Emotional Freedom A trigger is defined as an external or internal event that evokes a strong emotional response, often negative, such as anger, sadness, or anxiety. Tonya Leigh shares her personal experience of being triggered...