Fixing vs. Creating Yourself

Have you ever considered the contrast between fixing yourself and creating yourself? Trust me, there’s a big energetic difference in both how you approach these two things and the results they bring. And what I know for sure is that you are a masterpiece to be created, not a problem to be fixed. When my […]

Strong Women

“And one day she discovered that she was fierce and strong, and full of fire and that not even she could hold herself back because her passion burned brighter than her fears.” – Marcus Antonius (Mark Antony) Whenever I think about what it means to be a strong woman, I think about all the strong […]

On Being High Maintenance

I spent so many years of my life trying to be as low maintenance as possible. And let me tell you, those were the worst years of my life. I was so scared of being perceived a certain way that I never put myself first. As that changed over the years, my life improved in […]

Abundance Vs. Lack

When it comes to abundance versus lack, there are specific characteristics that women with an abundance mindset have, which those with a scarcity mindset don’t.  These women understand that when we view life from a place of lack, that’s how we’ll experience it.  Conversely, we can joyfully watch our world change as we manifest what […]

Creating Desire

Do you find yourself wanting one thing, and yet your actions are not aligned with what you want at all? For example, let’s say you want to lose weight, but you find yourself overeating at midnight. What’s going on there? It all comes down to desire. If you say you want to lose weight, but […]

Personal Power

“Your personal power is not something that is going to reveal itself at some later date. Your power is a result of your decision to reveal it. You are powerful in whatever moment you choose to be.”  -Marianne Williamson. Many of us don’t really understand what personal power is or what it means.  As little […]

An Expansive Focus

D o you ever feel uninspired and like you aren’t showing up for your goals? Could you be sabotaging yourself because your focus is constrictive? What if a simple tweak in your vocabulary and focus could lead to success and whatever you want? That is what we’re talking about today. I recently made a decision […]

On Aging and Visibility

“Often now this body she wore (she stopped to look at a Dutch picture), this body, with all its capacities, seemed nothing – nothing at all. She had the oddest sense of being herself invisible, unseen; unknown.”  – Virginia Woolf “Mrs. Dalloway.” Aging and invisibility seem to go hand in hand – at least according […]

Keeping Your Promises

I ’m going to give you the number one secret to having an extraordinary life. Are you ready for it? Keep the promises that you make to yourself. It really is that simple. Nothing will erode your relationship with you more than constantly breaking promises to yourself, which is unfortunately what so many of us […]

On Raising Your Vibration

Raising Your Vibration Is Easy; You Need Only Put It into Practice.  Everything vibrates with energy – from rocks and plants to fire or water and electricity – all at different speeds and intensities.   We humans also vibrate with energy and do so at different frequencies, often resulting from what is happening with us mentally, […]