Fixing vs. Creating Yourself

Have you ever considered the contrast between fixing yourself and creating yourself? Trust me, there’s a big energetic difference in both how you approach these two things and the results they bring. And what I know for sure is that you are a masterpiece to be created, not a problem to be fixed. When my […]

On Being High Maintenance

I spent so many years of my life trying to be as low maintenance as possible. And let me tell you, those were the worst years of my life. I was so scared of being perceived a certain way that I never put myself first. As that changed over the years, my life improved in […]

Creating Desire

Do you find yourself wanting one thing, and yet your actions are not aligned with what you want at all? For example, let’s say you want to lose weight, but you find yourself overeating at midnight. What’s going on there? It all comes down to desire. If you say you want to lose weight, but […]

An Expansive Focus

D o you ever feel uninspired and like you aren’t showing up for your goals? Could you be sabotaging yourself because your focus is constrictive? What if a simple tweak in your vocabulary and focus could lead to success and whatever you want? That is what we’re talking about today. I recently made a decision […]

Keeping Your Promises

I ’m going to give you the number one secret to having an extraordinary life. Are you ready for it? Keep the promises that you make to yourself. It really is that simple. Nothing will erode your relationship with you more than constantly breaking promises to yourself, which is unfortunately what so many of us […]

Audacious Updates

W e are well over halfway through the year, which is crazy to think about, and what a year it’s been so far. Now, you may remember at the start of 2021, I told you all my word of the year: audacious. Well, I’ve got some updates for you all about how that’s played out […]

How to Navigate Change Pushback

O ne thing I’ve noticed as I’ve worked on myself and made changes to my life is that I experience something called change pushback. This pushback can come from our own brain when it gets uncomfortable, but that’s only one side of it. Change pushback also comes from the people around you. And that’s when […]

Acting Out Your Script

One of the things that I often hear from women is that when they make the decision that they want to change, and they start going about that process, they often feel awkward. Some will tell me that they feel like they’re faking it. And no one likes to be a fake, right? And even […]

The Power of Being Underestimated

I have been underestimated most of my life, and I know I’m not alone in this experience. So many women inside the School of Self-Image have been through the exact same thing. You have been told by your exes, your parents, maybe even your best friends that you’re not capable, you’re not good enough, or […]

Delighting in Yourself

Do you take great pleasure in being you? Do you enjoy your own company? Do you please and impress yourself? If not, that is your work. And I’m diving into it and showing you how on the show this week. I am at a point in my life where I delight in myself regularly. Now, […]