May Focus: The Spring Edit

Join today to stop living in a home that belongs to an older version of you.

7 Common Complaints to Be Grateful For

If you’re honest with yourself, what do you complain about the most? Is it your house? Your bills? Your job? Maybe even a friend? We all have things or people in our life that we wish were different. But today, instead of complaining about them, I’m encouraging you to find the gratitude in them. ​With […]

The Cost of Success

How to be willing to fail and feel the discomfort that comes from creating success.

When it comes to success, we often admire others who have it, and we talk about how much we want it for ourselves. We might see someone’s beautiful photos on Instagram, experience their work, or read their book, and our brain automatically goes to how amazing success is. And success is amazing. ​But what we […]

How to Become a Risk Taker

How to develop the courage to start taking risks.

If you’ve been listening to this podcast for a while, you’ll know that 2020 was one of the best years of my life. And it’s because it was the year that I made the biggest decisions in my life. But what came with those decisions was a lot of risk. And that’s what I want […]

3 Money Habits that Will Increase Your Abundance

How to increase your abundance and expand your capacity to receive money.

We had a really interesting conversation recently in my program. Someone asked me why I always talk about money. And while I don’t think I talk about money that much, I believe it’s so important for women to be able to discuss all aspects of money openly. So this week, I’m giving you 3 money […]

Having Fun While Achieving Your Goals

How to start bringing more fun into your life.

Have you ever set yourself a goal and the thought of going after it gets you feeling exhilarated, but then, when it comes to bringing that goal to life and working towards it, you start to feel exhausted, discouraged, heavy and it’s simply not fun? Well, if this sounds like a familiar story, this episode […]

Intentional Thoughts

Why elevating your self-image is going to require that you create intentional thoughts every single day.

Do you wake up and just allow your brain to start thinking on default? Or do you create your thoughts on purpose? Creating intentional thoughts has been a habit that has served me in amazing ways in my life. And if I find myself living on autopilot, like I did recently when I was traveling, […]

A Red Velvet Rope Policy

How to put a red velvet rope around your life and start being more discerning about what and who is allowed in your personal VIP room.

So many women come to my program wanting something different for their lives. But here’s the thing: you don’t get what you want. You get what you tolerate. And a lot of you are tolerating things that keep perpetuating the things that you don’t want. But there’s an easy solution to this: having a red […]

Overcoming Upper Limits

How to stop self-sabotaging and achieve your goals.

Have you ever been making progress towards your goals, or maybe you finally achieved a result that you’ve been working so hard to achieve, and all of a sudden you find yourself doing crazy things and subconsciously sabotaging yourself? Well, you’re not alone. When this happens, it’s because you’ve hit an upper limit. It’s a […]

Money & Self-Image

How to attract the wealth you desire.

When you think about yourself and money, what comes to mind? Do you think you struggle with money? Would you simply love to have more of it? Or would you love to be someone who doesn’t worry about money at all? Whatever it is you believe, I can tell you that it all comes down […]

How to Live Like an Editor

How to live your life as an artistic expression of what’s possible.

What does it mean to live like an editor? Marc Jacobs once said, “Life is a series of creative choices.” So, to me, living like an editor means you ask yourself every time you make a decision whether you’re making a choice that honors your dreams, desires, and who you want to become. When you […]