5 Reasons to Celebrate Yourself

Are you making yourself miserable on the journey to creating your dreams? Are you constantly focused on not being there yet, reminding yourself of all of the things that you think you’re not doing correctly? This means you’re not celebrating, which is kind of like going on a road trip without looking out of the […]
How to Deal with Doubt

No matter who you are or how far along you are on the personal development path, inevitably at some point we all experience doubt: that feeling of uncertainty around what we want to do, create, or become. But when I was researching this episode, I came across a quote by Dan Brulé that says, “If […]
Using Your Calendar to Change Your Beliefs

As you’ll know from listening to this podcast, your self-image is creating your entire experience of life, and your beliefs are the biggest contributor to shaping your self-image. Now, how you choose to spend your time can either serve to confirm or change your beliefs, and that’s what we’re working on today. If you want […]
Balancing Hard and Easy

Do you want an easy life or a hard life? If you picked one or the other, I want to offer you this. An extraordinary life is a mixture of both. It’s about balancing the hard with the easy, the leisure with the hustle. And in this episode, I’m showing you how to find the […]
My Awesome Day Formula

If you think about it, a well-lived life is nothing more than a collection of well-lived days. However, over the past couple of years, there’s been a lot of stress, anxiety, and worry, and that’s doesn’t set you up for an awesome day. So, I want to leave all of that behind us and make […]
My 2022 Word of the Year

I’ve been choosing a word of the year for over a decade. And when I look back over the last 10 years, I can definitely see the influence of having a word to guide me, 365 days at a time. In 2021, I chose the word “audacious.” Having that at the forefront of my days, […]
How to Change Your Identity

How much do you really think about your identity? My guess is probably not enough. But did you know that you actually have the ability to change your identity into anything you want it to be? If you think that sounds too good to be true, I want you to listen closely this week. So […]
My 5 Takeaways from 2021

I cannot believe that we are about to welcome in a new year. I don’t know about y’all, but I am excited. It feels like a fresh start, new possibilities, and a reset. And one of the things that I love to do before I ring in the new year is to spend some time […]
My Gift to You (It Will Change Your Life)

My holiday season has been such a simple affair. I haven’t been caught up in anything I didn’t intentionally set out to do. And in that simplicity, I’ve had so much time to think; if I could give my community any gift this year, what would it be? I came up with the perfect answer […]
The Places You Go

Where did you go this week? Now, I’m not trying to be nosey, but I am deeply curious because the places you go have a profound effect on your self-image. And that is what we’re talking about this week on the podcast. I was inspired to do this episode because I’m currently in one of […]