Are You a Creator or a Consumer?

When people ask me how I became the successful woman that I am today, there is one thing that stands out to me as the answer. I am a creator. When I have an idea, I make decisions and I take action on it. And if you want something new for your life as well, […]

How My Body Image Held Me Back

Do you find yourself putting life on hold until the day your body is different? Maybe you’re hiding every time someone gets out their camera, or not showing up for your life or even your business because of your thoughts about your body. Well, if any of this sounds familiar, this episode is for you. […]

The Resourceful Woman

Today’s episode is a story in and of itself. I recently decided to go and visit my parents and felt compelled to extend my stay a little longer than I had originally planned. But that meant I needed to record a podcast in order to stay on schedule, and all of my recording equipment was […]

Keeping It Up (Even When It’s Hard)

When you get started on a new goal, do you find that you get a little bit of momentum going, but then seemingly out of nowhere, you find yourself giving up, procrastinating, and sabotaging yourself and your progress? If this sounds familiar, you are not alone. This is unfortunately something that so many women experience. […]

An Easy Way to Cultivate a Beautiful Mind

Prefer to listen? Click below. Meet my girlfriend Laura. She is always so happy. Like ridiculously happy. One day I asked her: “Laura, what is your secret? Tell me all.” I was expecting a very deep and intellectual soul searching answer. However, she responded in one word:“PODCASTS!” Yup.Listening to podcasts was her jam.Her secret sauce.The […]