Personal Power

“Your personal power is not something that is going to reveal itself at some later date. Your power is a result of your decision to reveal it. You are powerful in whatever moment you choose to be.” -Marianne Williamson. Many of us don’t really understand what personal power is or what it means. As little […]
An Expansive Focus

D o you ever feel uninspired and like you aren’t showing up for your goals? Could you be sabotaging yourself because your focus is constrictive? What if a simple tweak in your vocabulary and focus could lead to success and whatever you want? That is what we’re talking about today. I recently made a decision […]
On Aging and Visibility

“Often now this body she wore (she stopped to look at a Dutch picture), this body, with all its capacities, seemed nothing – nothing at all. She had the oddest sense of being herself invisible, unseen; unknown.” – Virginia Woolf “Mrs. Dalloway.” Aging and invisibility seem to go hand in hand – at least according […]
Keeping Your Promises

I ’m going to give you the number one secret to having an extraordinary life. Are you ready for it? Keep the promises that you make to yourself. It really is that simple. Nothing will erode your relationship with you more than constantly breaking promises to yourself, which is unfortunately what so many of us […]
On Raising Your Vibration

Raising Your Vibration Is Easy; You Need Only Put It into Practice. Everything vibrates with energy – from rocks and plants to fire or water and electricity – all at different speeds and intensities. We humans also vibrate with energy and do so at different frequencies, often resulting from what is happening with us mentally, […]
Audacious Updates

W e are well over halfway through the year, which is crazy to think about, and what a year it’s been so far. Now, you may remember at the start of 2021, I told you all my word of the year: audacious. Well, I’ve got some updates for you all about how that’s played out […]
The Elegance of Kindness

Turns Out, Kindness is an Essential Element of Elegance “Kindness is like snow – It beautifies everything it covers.” – Kahlil Gibran Someone recently posted the question on Quora: What are the traits of an elegant woman? And, interestingly, the quality of kindness came up again and again. Here were some of the interesting […]
When You Lose Motivation

Do you ever find yourself not feeling motivated? You have a goal you’re working towards or something you’ve committed to, but no matter how deep you dig, you can’t seem to find the desire to show up. It happens to all of us on the personal development journey, so, how do you deal with those […]