My New Year’s Eve Tradition

Are you ready for 2023? Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This is a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. New Year is one of […]

The Edit #24

If we’re not careful, we can stop experiencing firsts as we get older. We get into a rut, doing the same things over and over.
This is exactly why I made it my mission to experience more firsts in 2022… Most were planned. A few were unexpected.
I’m sharing them all with you in this week’s podcast, in the hopes that you will commit to having more firsts in your life in 2023.

The Edit #23

Welcome to The Sisterhood Issue of The Edit- all about creating a sisterhood of your very own.
After all, family isn’t just the one you get at birth. Sometimes, the one you choose is what makes all the difference in a life well-lived.

My 2022 Gift to You (You’re Welcome!)

‘Tis the season of giving! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Holidays are just around the corner […]

The Edit #22

Years ago, I edited my Christmas holiday season and deleted all the shoulds that often accompany this time of year – things that made me feel overwhelmed, frustrated, and anxious.
Christmas cards. Expensive gifts. Mandatory dinners. Certain parties. Homemade cookies. Plays. Outfits.
I asked myself, “What would a dreamy Christmas look like to me?”
I wrote a list – and on that list was travel.
Travel is my favorite gift to give to my family and myself.

The Importance of Firsts (Plus my favorite firsts of 2022)

You only live once! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Living in the now could be easy […]

The Edit #21

This is for all my ladies inside School of Self-Image:
I appreciate you all deeply.
Almost every day, I peek into our private group and read through your challenges and celebrations.
Every day, I think about how I can serve you all better.

Takeaways from Slipstream Time Hacking by Benjamin Hardy

How do you like spending your time alone Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Today, I’ll be […]