The Edit #45
Have you ever felt stuck, Tom? Back in 2020, that’s exactly how I felt. In my business, my life, and my vision for the future. Growing up in the South, I learned the importance of slowing down and taking time to “think on” your life. I had reached that point… but I couldn’t get into […]
Be Actions vs. Outcome Actions
Tonya Leigh has set a goal to assist 5,000 women in creating their “after” and documenting the process. She considers the reviews left by listeners on iTunes as a form of “after” because they share how the podcast has impacted their lives. The host expresses gratitude towards the listeners who have left a review and […]
The Dos and Don’ts of a Charmed Life
In this episode of the School of Self-Image podcast, Tonya Leigh discusses the “dos and don’ts” of living a charmed life, inspired by a quote from Neil Donald Walsh. She encourages listeners to be the source of charm in the lives of others and to make everyone they touch feel lucky for crossing paths with […]
The Edit #44
Ten years ago, I checked into a little apartment in Montmartre in Paris. Now here’s the crazy part. I was all by myself. It felt so strange. There was no one asking me for anything, debating about where to eat, or wondering what we were going to do. It was the ultimate freedom… and the […]
The Edit #43
Last year during a visit to my home state of North Carolina, I had a shocking revelation. When it was time to leave, I just… couldn’t. A deep longing for the South took hold of me. Its charm had once again enchanted me. Sweet tea. Oak trees. Grits and collard greens. Dressing up for […]
How to Take Time to Think On Your Life
In this episode of the School of Self-Image podcast, host Tonya Leigh talks about the importance of setting aside time to think about your life. She emphasizes that planning your life on purpose is necessary in order to bear the fruits of a well-planned life. Tonya encourages listeners to take time to think about their […]
Travel & Self-Image with Alessia Tenebruso
In this episode of the School of Self-Image podcast, life coach Tonya Leigh interviews her first video podcast guest, Alessia Tenebruso, owner of “One Girl Travel,” a solo travel-focused life coaching company. Alessia shares her experience of how solo travel has changed her self-image and how it can empower women. Tonya and Alessia also discuss […]
The Edit #42
How many languages do you speak? I must speak at least 50. English, of course. Some French. Southern – if you count that. (Lord knows most people can’t understand my Mama.) And the rest of the languages I speak are… emotions. I’m fluent in the languages of confidence, worthiness, and joy. I’m conversational in […]
My Top Life Lessons from Being Raised in the South
On this episode of the School of Self-Image Podcast with host and Self-Image Coach Tonya Leigh, she breaks down her top lessons from growing up in the South. Tonya is back in the South after being away for many years and reflects upon the importance of environment in personal development. With deep gratitude for being […]
The Edit #41
Prioritizing your own self-care is never easy. It requires courage to declare your worth to yourself and the world, which is exactly what this edition of The Edit is all about. It’s The Courageous Issue.
I know you have it in you to give yourself permission to be, do, and have everything you’ve ever wanted, and I’m here to help you every step of the way.