It's that time of year when many women start thinking about goals and decide to make new years resolutions.  A time-honored tradition, of course, but not always one that sees success.  I have to tell you that I'm not a big fan of New Year's resolutions.  I used to...

In the School of Self-Image, we talk about surroundings quite a lot, so it may not surprise you to hear that what and who you surround yourself with every day can significantly impact your mindset, self-image, and overall well-being.  The environment you create...

What if you gifted yourself with something extraordinary this year? What if you gave yourself the soul gift of you?   It's that time of year, and many of us have our minds on gift-giving and the joy of the holiday season. But along with that also comes a bit of...

"If you look at what you have in life, you will always have more. If you look at what you don't have in life, you'll never have enough." - Oprah Winfrey. The holidays are often filled with joyful reunions with family and friends. And, they can be an emotional, or even...

I'm so excited that the holiday season is finally upon us. I enjoy the holidays so much. The holidays are such a high vibe season of sparkling lights, good food, good cheer, uplifting music, and vibrant decorations everywhere I look. Gift-giving, charity, gratitude,...