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True vs. Faux Self
When we operate from our faux self, we may find ourselves making choices based on what we think we should want or what will garner approval from others.
Becoming the Editor of Your Life with Caroline Lacaille-Gaudy
In the journey of personal growth, particularly when grappling with feelings of isolation and burnout, the significance of surrounding oneself with supportive individuals cannot be overstated
How to Curate Your Life Like a Designer
In the journey of personal development, one of the most transformative shifts you can make is to curate your life by focusing on potential rather than flaws.
“Should” Season is Out
Transforming 'Should' into 'Desire': A Journey to Self-Discovery The word "should" carries significant weight in our lives, often representing obligation and criticism. In this podcast episode, Tonya Leigh explores the profound impact that this single word can have on...
3 Ways I’m Shaking up my Life This Year
To break free from monotony and stagnation, it is essential to engage in new experiences, meet new people, and expose ourselves to different ideas and activities.