April Focus: The Vibrant Well-Being Framework

Join today to stop treating your body like a problem and start living fully alive in her.

Keeping It Up (Even When It’s Hard)

How to build the consistency required to achieve your goals and dreams.

When you get started on a new goal, do you find that you get a little bit of momentum going, but then seemingly out of nowhere, you find yourself giving up, procrastinating, and sabotaging yourself and your progress? If this sounds familiar, you are not alone. This is unfortunately something that so many women experience. […]

Holistic Health: Mind, Body & Spirit

holistic health concept

A healthy body is a body in balance: rested, fit, well-fed, stress-free, and spiritually conscious. When you saw the headline of this post, you may have thought that I was going to suggest that you sign up for the gym, give up coffee, or start living on lettuce; while some of those are not bad […]

3 Areas That Deserve Your Daily Attention

Prefer to listen? Click below. Every fall, I take the most fabulous group of ladies to Paris for an indulgent retreat on femininity, style, confidence and luxurious living. The intention: to French Kiss Life with every ounce of our beings. Every woman comes back changed.  But, it’s not because we’re sitting around writing out our 5-year vision […]

The Biggest Dream Thief

white candle and flowers

When I ran my first marathon, it was quite comical how it came to be. I was driving home from Disney World and, out of nowhere, I had the idea to run the Disney Marathon. Within 15 minutes, I had signed up from my phone. Keep in mind, I had never run. And, the thought […]

Want to French Kiss Your Money?

Soft pink candle and wine

Prefer to listen? Click below. Wealth is the ability to fully experience life. A reader recently asked, “How does the French Kiss Life-style apply to money?”  I thought this was such a fabulous question, and one that I don’t talk about often. Honestly, I’d rather talk about life, love and Paris. It’s not that I’m […]