Keeping Your Promises
I ’m going to give you the number one secret to having an extraordinary life. Are you ready for it? Keep the promises that you make to yourself. It really is that simple. Nothing will erode your relationship with you more than constantly breaking promises to yourself, which is unfortunately what so many of us […]
Audacious Updates
W e are well over halfway through the year, which is crazy to think about, and what a year it’s been so far. Now, you may remember at the start of 2021, I told you all my word of the year: audacious. Well, I’ve got some updates for you all about how that’s played out […]
How to Navigate Change Pushback
O ne thing I’ve noticed as I’ve worked on myself and made changes to my life is that I experience something called change pushback. This pushback can come from our own brain when it gets uncomfortable, but that’s only one side of it. Change pushback also comes from the people around you. And that’s when […]
Acting Out Your Script
One of the things that I often hear from women is that when they make the decision that they want to change, and they start going about that process, they often feel awkward. Some will tell me that they feel like they’re faking it. And no one likes to be a fake, right? And even […]
The Power of Being Underestimated
I have been underestimated most of my life, and I know I’m not alone in this experience. So many women inside the School of Self-Image have been through the exact same thing. You have been told by your exes, your parents, maybe even your best friends that you’re not capable, you’re not good enough, or […]
Delighting in Yourself
Do you take great pleasure in being you? Do you enjoy your own company? Do you please and impress yourself? If not, that is your work. And I’m diving into it and showing you how on the show this week. I am at a point in my life where I delight in myself regularly. Now, […]
The Attitude Store
Iwant you to ask yourself without judgment what kind of attitude you’re bringing today. Do you like it? Is it serving you? We all have those days where our attitude stinks, and I see a lot of people wanting the world to change, hoping that will allow them to change their experience and their attitude. […]
Living in Abundance
I have come to learn that the topic of abundance is confusing for many people. When you think about abundance, what comes to mind? You may envision crazy shopping sprees, sports cars, buying a brand new house by the beach. And all of those things are amazing. But I know of people who go on […]
How to Make Your Future Self Proud
Before recording this episode, I had just returned from the gym. And I’ll be honest, I really didn’t want to go. But I implemented what I’m discussing in this week’s episode, and I made a decision that my future self would thank me for; the version of me who is sitting here right now. And […]
How to Create a Goal Friendly Environment
I’m recording this episode from my hotel room in Puerto Rico, which is just the most incredible environment to be working in. There are so many successful entrepreneurs around just oozing what I like to call big energy. This experience has really changed me, and it’s got me thinking about our surroundings and the role […]