For years, I tried to keep something BIG a secret.  Bulimia.   I was ashamed. I didn’t want people to know that I stuffed my face with donut holes only to purge minutes later. I didn’t want people to see my pain, so I put on a happy face. And that secret almost killed...

“How can I love myself more today?” Lately, I have been asking myself this question every morning … and my response might surprise you. It’s not to pamper myself (though I do LOVE a good massage and manicure). It’s to push myself. To move my body, make my bed first...

I cried as I held her… … the beautiful pink dress I wore in Paris almost ten years ago. (If you’ve been around for a while, you know.)  As I decided to let her go, I felt a flood of emotions. So much more than a dress.She represented an era — the emotions of a...

In 2020, many of us found ourselves in a style rut. Big stretchy pants, loose shirts, and house slippers became the world’s uniform. I am sorry to say that not even I could escape this trend, Tiffany. In March of that year… I wore pajamas for seven days straight....

I’ll never forget these wise words from a French woman I met who seemed to have it all figured out: “There are three things you do every day, Tonya. Eat, get dressed, and spend time in your home. Master these three things.” At the time, I was struggling with my...