(Psst. Have you signed up to join me for my free masterclass called POISED? It’s happening tomorrow! RSVP here.)At almost fifty, I’ve never been a homeowner, and I felt like it was time that I adult. So, I went on what I call “dream fittings” and started trying on...

It’s such a RUSH to go after what you really want in life. Have you ever felt the thrill of saying “Let’s do this!” to such a degree that you literally feel your body fill with excitement and nerves?(If not, jump into the School of Self-Image. I’ll show you how to set...

Level-headed. Relaxed. Calm. Laid back. I’m talking about my dad, the chillest man I know. (This issue is for him.) I once thought he may be hiding a secret love for weed because he’s THAT chill. Turns out he’s never tried it in his entire life. It’s just his...

  When I think of a woman who is glowing, I imagine her inner radiance shining through her eyes. Her skin is dewy.                                Her smile is bright.                            Her eyes sparkle. She’s relaxed and content.                  She is...

  As I write this letter to you, I’m triggered… (Being “triggered” is when you experience a strong, negative emotional reaction to an event or circumstance.) Why am I triggered? A friend said something that hit the wrong way.  This is the third time in a week....