Luck is a result of how we choose to look at and move through our lives. Lucky people recognize their good fortune and look at life through that lens. Luck is not something that just happens - it's something you seek out.   Richard Wiseman, the author of The Luck...

The weight of words can tip the scale of your self-image one way or the other with surprising swiftness and accuracy. What you tell yourself about yourself, the world around you, and your circumstances is impactful in a way that can be far more effective even than the...

Recently I was chatting with a friend when she asked, “How can I create more meaningfulness in my life? What can I do to make life feel like it matters just a little bit more? To be honest, every day feels the same and, frankly, not all that important.” It’s not...

Knowing better now changes everything about how I live my life and the results I create today.  There was a time when I thought that my past mistakes defined me.  Likewise, I believed that I wasn't enough. Not thin enough. Not worldly enough. Not successful enough....

When we embrace the fabulous flavors of life, the less palatable moments are made more manageable.  Life is magnificent, imposing, full of magic, hope, and possibility. It’s also rife with challenges, loss, struggle, and – ideally – personal growth, which (let’s be...