Six Ways to say “Buh-Bye” to your FOMO
Prefer to listen? Click below. I recently received two incredible invitations The first invite: One of my girlfriends rented an incredible Airbnb in Santa Fe for a fun girls weekend getaway. The second invite: My man asked me to go camping with the dogs in Moab, as he’d heard me say I wanted to disconnect and just roam in […]
An Easy Way to Cultivate a Beautiful Mind
Prefer to listen? Click below. Meet my girlfriend Laura. She is always so happy. Like ridiculously happy. One day I asked her: “Laura, what is your secret? Tell me all.” I was expecting a very deep and intellectual soul searching answer. However, she responded in one word:“PODCASTS!” Yup.Listening to podcasts was her jam.Her secret sauce.The […]
5 Lessons to Consider Before You Make a Scene and Ramshack Your World
Prefer to listen? Click below. If you’ve been around the self-help world for awhile….. I bet you’ve heard this statement: “You are the average of the 5 people with whom you spend the most time.” It’s true. I’m extremely mindful of who I allow to sit at my Table of Excellence. I like to surround myself with people […]
The Missing Ingredient to a Well-Lived Life (and a Vivacious Body)
Prefer to listen? Click below. I wasted many years of my life binging on the wrong things — things that didn’t bring me more life. I indulged in worry, sadness and anxiety. And, my biggest binge of all? Dieting! I spent a decade going to South Beach, being a Skinny Bitch and living in the Zone, but […]
23 Ways To Be Miserable (Tested & Proven)
Prefer to listen? Click below. I don’t reckon misery loves any damn thing at all. People say that they desire to be happy, but then they do everything to guarantee that they are not. I speak from experience on this one. I used to be one miserable chick — full of pessimism, doubt and frustration […]
Frenchie Friday: Master the Art of Seduction
I am here to seduce you into a love of life; to help you to become a little more poetic; to help you die to the mundane and to the ordinary so that the extraordinary explodes in your life. Wouldn’t it be fun if we could wave a magic wand and instantly transform into a sensual mistress […]
Frenchie Friday: Simple Ways to Create Everyday Luxury
Her whole being dilated in an atmosphere of luxury. It was the background she required, the only climate she could breathe in. My business manager informed me a few weeks ago that a search for “luxurious living” came up with “Tonya Leigh and the School of Self-image.”Who? Moi? What a way to be known, especially when […]
100 Ways to Have a Love Affair with Life
When it’s over, I want to say: all my lifeI was a bride married to amazement.I was the bridegroom, taking the world into my arms. When it is over, I don’t want to wonderif I have made of my life something particular, and real.I don’t want to find myself sighing and frightened,or full of argument. […]
Overworked? Overwhelmed? Over It ? . . . Try This More Luxurious Approach to Life!
I just spent an hour on the phone with a very dear friend of mine. She is a successful entrepreneur; bright and beautiful; and has a mindset that allows her to be unstoppable. While she could achieve just about anything she put her mind to, there is a lot of resistance in her life because […]
Frenchie Friday: It’s my Birthday + A Gift
With mirth and laughter let old wrinkles come. Pop open the Champagne! Today is my birthday! And, it’s also Frenchie Friday. Trying to figure out how to tie the two together was difficult at first due to my tendency to overthink things. Then, it became so obvious. When I really think about why the French lifestyle […]