Showing Up When It’s Hard
When life is hard, one of the last things that we want to do is put on a brave face and show up anyway. And yet, life still goes on and we have responsibilities, goals, and dreams that we envision for ourselves. So, how do we show up while still honoring how difficult life is […]
Emotional Magnetism
What are you feeling right now? It’s important that you are crystal clear because your emotions are like magnets. They are what is attracting certain people, experiences, and opportunities into your life, and they are repelling the ones that don’t find their way to you. It’s called emotional magnetism. If you don’t like what you […]
Being Selective
There was a time in my life when I just allowed everything into my world. I was reacting constantly, and I felt stuck. I felt like I wasn’t making progress in my life. However, when I started being selective, choosing things on purpose instead of just accepting whatever was thrown at me, that’s when my […]
5 Reasons to Celebrate Yourself
Are you making yourself miserable on the journey to creating your dreams? Are you constantly focused on not being there yet, reminding yourself of all of the things that you think you’re not doing correctly? This means you’re not celebrating, which is kind of like going on a road trip without looking out of the […]
How to Deal with Doubt
No matter who you are or how far along you are on the personal development path, inevitably at some point we all experience doubt: that feeling of uncertainty around what we want to do, create, or become. But when I was researching this episode, I came across a quote by Dan Brulé that says, “If […]
Using Your Calendar to Change Your Beliefs
As you’ll know from listening to this podcast, your self-image is creating your entire experience of life, and your beliefs are the biggest contributor to shaping your self-image. Now, how you choose to spend your time can either serve to confirm or change your beliefs, and that’s what we’re working on today. If you want […]
Balancing Hard and Easy
Do you want an easy life or a hard life? If you picked one or the other, I want to offer you this. An extraordinary life is a mixture of both. It’s about balancing the hard with the easy, the leisure with the hustle. And in this episode, I’m showing you how to find the […]
My Awesome Day Formula
If you think about it, a well-lived life is nothing more than a collection of well-lived days. However, over the past couple of years, there’s been a lot of stress, anxiety, and worry, and that’s doesn’t set you up for an awesome day. So, I want to leave all of that behind us and make […]
My 2022 Word of the Year
I’ve been choosing a word of the year for over a decade. And when I look back over the last 10 years, I can definitely see the influence of having a word to guide me, 365 days at a time. In 2021, I chose the word “audacious.” Having that at the forefront of my days, […]
How to Change Your Identity
How much do you really think about your identity? My guess is probably not enough. But did you know that you actually have the ability to change your identity into anything you want it to be? If you think that sounds too good to be true, I want you to listen closely this week. So […]