Being Sold on Yourself

Being Sold on Yourself

I have to sell myself to other people every day, and I know I am a master when it comes to changing your self-image. If someone tells me they’re not interested, I know it doesn’t mean anything bad about me or that I was rejected as a person. Why? Because I’ve already...
Holistic Health: Mind, Body & Spirit

Holistic Health: Mind, Body & Spirit

A healthy body is a body in balance: rested, fit, well-fed, stress-free, and spiritually conscious. When you saw the headline of this post, you may have thought that I was going to suggest that you sign up for the gym, give up coffee, or start living on lettuce; while...
Living in the Question

Living in the Question

A lot of clients come to me confused because they have life questions that they’re trying to gain clarity around. What often happens is they sit in their homes with the same brain that’s asking the question and creating the confusion, trying to figure out the answers....
The Soulful Gift Of Spring Cleaning

The Soulful Gift Of Spring Cleaning

The powerful art of spring cleaning: When you declutter your life, you declutter your soul. Ah, spring. That glorious time of year when everything feels fresh and green, the flowers are blooming, and we all get inspired to clean house.    I’m smiling because I can...