The Edit #49

The Edit #49

I’ll never forget these wise words from a French woman I met who seemed to have it all figured out: “There are three things you do every day, Tonya. Eat, get dressed, and spend time in your home. Master these three things.” At the time, I was struggling with my...
The Emotion of Clothing

The Emotion of Clothing

Enclothed cognition is the idea that the clothes we wear can influence our thoughts, emotions, and behavior by triggering certain associations and expectations that we have with those clothes. By using clothing to create associations and shape our self-image, we can...
The Edit #48

The Edit #48

Style is about SO much more than the clothes we wear, Tiffany. It’s a language we speak to the world. It’s manifesting who we are becoming. A wealthy woman, a joyful woman, a bold woman. To catalyze your personal RENAISSANCE and embody that woman, you must...
How to Get Out of a Life Rut

How to Get Out of a Life Rut

In this episode of the "School of Self-Image" podcast, host Tonya Leigh talks about how to get out of a life rut. She shares common signs that you may be in a rut, such as lacking energy and feeling stuck. Tonya also advises listeners to seek professional help if they...
The Edit #47

The Edit #47

I spent most of my early adulthood taking action for one purpose: to achieve a goal. Now, don’t get me wrong, Tiffany, I love a good goal.  In fact, I encourage every single woman within the School of Self-Image to choose an Extraordinary Goal for the year.  Goals...