by QBRTeam | Apr 24, 2024 | The Edit, Uncategorized
I've got a juicy story to share today about the unexpected life lesson I learned from... wait for it... my bookshelf! Yes, you read that right – my bookshelf. You see, I used to have a shelf filled with books that were basically screaming at me: “You're fat!” “You've...
by Tonya Leigh | Apr 24, 2024 | Podcast
Illuminating Your Path: The Decision Switch in Action Making decisions is essential for moving forward in life and creating change. In the podcast episode, Tonya Leigh emphasizes the importance of making decisions to break free from feeling stuck and to propel oneself...
by QBRTeam | Apr 17, 2024 | The Edit, Uncategorized
I've got a confession to make: my mind used to be like a cluttered closet filled with thoughts that no longer fit me. You know those old sweatpants you can't bear to throw away? Yeah, I had the mental equivalent of those taking up precious space in my head. One day,...
by Tonya Leigh | Apr 17, 2024 | Podcast
From Stuck to Unstoppable: Strategies for Personal Breakthroughs To overcome feeling stuck, it is crucial to provide your brain with clarity and direction. In this podcast episode, Tonya Leigh emphasizes the importance of giving clear instructions and goals to your...
by Tonya Leigh | Apr 10, 2024 | Podcast
How Your Environment Shapes Your Self-Image Let's delve into the psychology of space and how our environments can shape our self-image. Tonya shares personal experiences of how different homes she has lived in reflect her inner world and how she uses her spaces to...
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