by Tonya Leigh | May 28, 2021 | Blog
Time management strategies elegant women use to defeat overwhelm. I have an elegant friend whose time management skills are the stuff dreams are made of. A fifth-year surgical resident and the new mom of a breastfeeding, four-month-old baby, at just 35-years old, she...
by Tonya Leigh | May 26, 2021 | Podcast
Do you find yourself putting life on hold until the day your body is different? Maybe you’re hiding every time someone gets out their camera, or not showing up for your life or even your business because of your thoughts about your body. Well, if any of this sounds...
by Tonya Leigh | May 21, 2021 | Blog
Fulfilling Habits That Lead to Joyful living You know those joyful women who always seem to have smiles on their faces – the gals who seem to have all the world’s secrets tucked away in their gorgeous, Louis Vuitton handbags? Chances are pretty good that those women...
by Tonya Leigh | May 19, 2021 | Podcast
Today’s episode is a story in and of itself. I recently decided to go and visit my parents and felt compelled to extend my stay a little longer than I had originally planned. But that meant I needed to record a podcast in order to stay on schedule, and all of my...
by Tonya Leigh | May 14, 2021 | Blog
What is self-talk, and why does it matter? In essence, it's your pathway to success or self-sabotage. "You live the words you tell yourself in your mind." — Dr. Magdalena Battles. Self-talk is a powerful force in our lives because it can lead us toward success or...
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