Banishing Limiting Beliefs

Banishing Limiting Beliefs

"If you accept a limiting belief, then it will become a truth for you." ―Louise Hay Each of us has unique programming in our brains called core beliefs. Without them, the world would likely feel unsafe or foreign.  Beliefs give us a sense of security and belonging. ...
Balancing Hard and Easy

Balancing Hard and Easy

Do you want an easy life or a hard life? If you picked one or the other, I want to offer you this. An extraordinary life is a mixture of both. It’s about balancing the hard with the easy, the leisure with the hustle. And in this episode, I’m showing you how to find...
The Power of Purpose

The Power of Purpose

"The meaning of life is the meaning you give to your life." -Paulo Coelho I often hear from women who lament about their lack of purpose in life.  Women say things like things like: "I just don't feel like I have any purpose in my life."  "I feel like my only purpose...
My Awesome Day Formula

My Awesome Day Formula

If you think about it, a well-lived life is nothing more than a collection of well-lived days. However, over the past couple of years, there’s been a lot of stress, anxiety, and worry, and that’s doesn’t set you up for an awesome day. So, I want to leave all of that...
Returning To Creativity

Returning To Creativity

“Every child is an artist. The problem is how to remain an artist once (she) grows up.” - Pablo Picasso. Remember when you were a little girl, and imaginative creativity was a constant friend? She was always by your side; she was vibrant, fantastical, fun, and daring....