by QBRTeam | Mar 27, 2024 | The Edit, Uncategorized
We all crave those days that feel energized, productive, and joyful. But sometimes, getting there can feel like a struggle. Today, I want to share a simple secret: true delight often starts with embracing ourselves fully, flaws and all. Forget the perfect...
by Tonya Leigh | Mar 27, 2024 | Podcast
Unveiling Your Inner Queen: The Power of Self-Respect and Self-Care Giving yourself a royal treatment involves creating a personalized plan for self-care and self-respect. In this School of Self-Image, episode, host and master Self-Image Coach Tonya Leigh, emphasizes...
by QBRTeam | Mar 20, 2024 | The Edit, Uncategorized
Hey, gorgeous soul! Imagine this: You're rocking fierce leopard heels at Whole Foods (because why not?), casually cruising Aisle Four for tortilla chips (the good kind, obviously) when BAM!, a cart wheel collides with your fabulous footwear. (BTW, this is a true story...
by Tonya Leigh | Mar 14, 2024 | Podcast
Embracing 'No': The Key to Living a Life Aligned with Your Values Saying no is a powerful tool for setting boundaries and taking back control of your life. In the podcast episode, Master Self-Image Coach Tonya Leigh emphasizes the importance of establishing boundaries...
by Tonya Leigh | Mar 13, 2024 | Podcast
The Power of Self-Appreciation: 5 Steps to Delight in You Inspired by a quote from Anais Nin, Tonya Leigh reflects on the concept she has adopted that is centered on delighting in oneself. Tonya shares her experience of a delightful day spent alone and discusses the...
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