Turning Problems Into Possibilities

Turning Problems Into Possibilities

When difficulty becomes a soul gift – turning problems into possibilities. The inspiring women you see gracing the covers of your favorite magazines might not admit this, but some of the problems they’ve faced are the exact reasons they became so successful, powerful,...
5 Ways to Elevate Your Energy

5 Ways to Elevate Your Energy

O ver the past year, one thing I’ve noticed is how important our energy levels are. I just got back from the gym, and while you might think all that movement would take away from my energy, the truth is it does the exact opposite. And when we have more energy, we have...
Overcoming Self-Doubt

Overcoming Self-Doubt

Overcoming self-doubt starts with elevating your self-image As you journey through life, you may find yourself in an unappealing place, as all of us sometimes do.  It’s dark. It’s cold. It’s frightening.  It’s the realm of self-doubt. Self-doubt is a tricky little...
3 Ways to Stop Bad Moment Spirals

3 Ways to Stop Bad Moment Spirals

Do you ever experience what I call a bad moment spiral? It’s when something bad happens and you start to feel bad, and before you know it, that bad moment turns into a bad day. Sometimes, that bad day turns into bad weeks and even bad years. I know I can certainly...
An Elegant Approach To Judgement

An Elegant Approach To Judgement

Elegant women handle judgment mindfully and with care. The dictionary may define judgment as "the ability to consider decisions or come to reasonable conclusions" but, really, I think it's so much more than that.  Judgment is our way of life. We use judgment in every...