A Red Velvet Rope Policy

A Red Velvet Rope Policy

So many women come to my program wanting something different for their lives. But here’s the thing: you don’t get what you want. You get what you tolerate. And a lot of you are tolerating things that keep perpetuating the things that you don’t want. But there’s an...
Latitude: It's All About Attitude

Latitude: It's All About Attitude

There's an old saying that goes, "Your attitude determines your latitude."  Your latitude is your scope for freedom of action or thought, and your attitude, whether positive or negative, has a significant impact on its range. Being positive or negative are habits of...
Overcoming Upper Limits

Overcoming Upper Limits

Have you ever been making progress towards your goals, or maybe you finally achieved a result that you’ve been working so hard to achieve, and all of a sudden you find yourself doing crazy things and subconsciously sabotaging yourself? Well, you’re not alone. When...
Self-Destruction to Reconstruction

Self-Destruction to Reconstruction

Difficulties, dissatisfaction, and personal challenges throughout our lives can impact the way we perceive life, how we show up in the world, and how we think about ourselves and others.  They are inevitable. And yet, it's important to remember that life doesn't...