by QBRTeam | Apr 10, 2024 | The Edit, Uncategorized
It seems like yesterday that I was pulling all-nighters fueled by worry and coffee, researching every possible illness under the sun while my daughter was sick. Guilt gnawed at me, whispering, “You’re selfish,” whenever I considered taking even a moment for myself....
by Tonya Leigh | Apr 3, 2024 | Podcast
From Negative to Neiman: Upgrading Your Thought Wardrobe To enhance your life and mindset, it is essential to intentionally select and upgrade your thoughts to higher quality ones. In a podcast episode, Tonya Leigh stresses the significance of being mindful of the...
by QBRTeam | Apr 3, 2024 | The Edit, Uncategorized
Remember the anxiety of middle school dances – wanting to be chosen but dreading rejection? Saying “no” used to feel like that. I feared hurt feelings and the potential abandonment that could follow. But those forced “yeses” eroded my true self. I became a...
Recent Comments