by Tonya Leigh | Jan 8, 2025 | Podcast
Transform Your Year with Intentional Living Choosing a "Word of the Year" is a powerful practice that can significantly enhance personal development and focus intentions throughout the year. This concept, as discussed in the podcast episode, revolves around selecting...
by Tonya Leigh | Jan 1, 2025 | Podcast
Looking Back, Living Now, and Celebrating the Future: A New Year’s Practice The "champagne mindset" is a transformative approach to life that encourages individuals to celebrate not only their successes but also the challenges they face. This mindset is rooted in the...
by Tonya Leigh | Dec 25, 2024 | Podcast
Embracing Enoughness: Transforming Your Mindset This Holiday Season An abundant self-image is fundamentally rooted in the belief that one's worth is expansive, regenerative, and independent of external validation or accomplishments. This perspective shifts the focus...
by Tonya Leigh | Dec 18, 2024 | Podcast
From Postpartum Struggles to Unstoppable Confidence: A Conversation with Ellison Ward The significance of setting small, achievable goals emerges as a vital strategy for fostering confidence and momentum in personal development in this candid conversation with Ellison...
by Tonya Leigh | Dec 11, 2024 | Podcast
Never Say Never: Rediscovering Joy in Everyday Moments Visualization is a powerful tool that can shape our reality by guiding us toward opportunities and success. By holding positive visions in our minds and allowing our brains to filter relevant information, we can...
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