A Few Golden Nuggets On Goals
It’s that time of year when many women start thinking about goals and decide to make new years resolutions. A time-honored tradition, of course, but not always one that sees success. I have to tell you that I’m not a big fan of New Year’s resolutions. I used to make resolutions every single year – […]
My 5 Takeaways from 2021
I cannot believe that we are about to welcome in a new year. I don’t know about y’all, but I am excited. It feels like a fresh start, new possibilities, and a reset. And one of the things that I love to do before I ring in the new year is to spend some time […]
Selective Surroundings
In the School of Self-Image, we talk about surroundings quite a lot, so it may not surprise you to hear that what and who you surround yourself with every day can significantly impact your mindset, self-image, and overall well-being. The environment you create through the elements you surround yourself with will affect how you think […]
My Gift to You (It Will Change Your Life)
My holiday season has been such a simple affair. I haven’t been caught up in anything I didn’t intentionally set out to do. And in that simplicity, I’ve had so much time to think; if I could give my community any gift this year, what would it be? I came up with the perfect answer […]
Soul Gifts
What if you gifted yourself with something extraordinary this year? What if you gave yourself the soul gift of you? It’s that time of year, and many of us have our minds on gift-giving and the joy of the holiday season. But along with that also comes a bit of stress. The hustle and bustle […]
The Places You Go
Where did you go this week? Now, I’m not trying to be nosey, but I am deeply curious because the places you go have a profound effect on your self-image. And that is what we’re talking about this week on the podcast. I was inspired to do this episode because I’m currently in one of […]
Abundance Mindset
“If you look at what you have in life, you will always have more. If you look at what you don’t have in life, you’ll never have enough.” – Oprah Winfrey. The holidays are often filled with joyful reunions with family and friends. And, they can be an emotional, or even difficult, time too. The […]
The Secret to Changing Your Habits
This year has gone crazy fast, and just like me, I’m sure you’re thinking about your goals for 2022. Now, no matter what your goals are for the coming year and beyond, you’re going to have to change your habits in order to reach them. And so, today, I’m giving you the secret to changing […]
Thwarting Low Vibes in a High Vibe Season
I’m so excited that the holiday season is finally upon us. I enjoy the holidays so much. The holidays are such a high vibe season of sparkling lights, good food, good cheer, uplifting music, and vibrant decorations everywhere I look. Gift-giving, charity, gratitude, and goodwill abound, and I always feel a little extra inspired and […]
A Love Letter to Those Who Feel Behind
Do you look around and think to yourself that you’re behind? Maybe you go on social media and you see what everyone else is doing, or you think about where you thought you’d be at this point in your life and suddenly you have feelings of disappointment and frustration, maybe even hopelessness. The truth is […]