by Tonya Leigh | Jun 12, 2024 | Podcast
Soul Cravings: The Path to Joy and Fulfillment Pay attention to your soul cravings and align with your core values, strengths, and passions for deep fulfillment. In the podcast episode, Tonya Leigh emphasizes the importance of listening to your soul's cravings, which...
by QBRTeam | Jun 5, 2024 | The Edit, Uncategorized
Life throws us some curveballs, doesn’t it? Sometimes, it’s sunshine and Parisian pastries; other times, unexpected moments leave us questioning who we are. This week, I’ve been thinking about those plot twists that challenge our self-image. First, there was my...
by Tonya Leigh | Jun 5, 2024 | Podcast
Overcoming Overwhelm: What to Do When You're Drowning in Your To-Dos One of the key insights from the podcast episode is the understanding that overwhelm is an emotion created by the thoughts in our heads. Host and Master Self-Image Coach Tonya Leigh explains that...
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