by Tonya Leigh | Jul 30, 2025 | The Edit, Uncategorized
This week’s Summer Series podcast pick is a member favorite – and one of mine, too. It’s called Shop My Thought Closet, and in it, I share one of my favorite self-image metaphors: your mind is like a closet. Every single day, you wake up and have the chance to choose...
![[Summer Series] Untriggered: How to Protect Your Peace in Any Situation](https://schoolofselfimage.com/wp-content/uploads/2025/07/730-1048x675.png)
by Tonya Leigh | Jul 30, 2025 | Podcast
Becoming Untriggerable: A Journey to Emotional Freedom A trigger is defined as an external or internal event that evokes a strong emotional response, often negative, such as anger, sadness, or anxiety. Tonya Leigh shares her personal experience of being triggered...
by Tonya Leigh | Jul 23, 2025 | The Edit, Uncategorized
I couldn’t do a summer podcast series without talking about one of my forever favorite topics: style. This week’s episode is called How to Use Style to Reinvent Yourself, and it’s about so much more than the clothes. It’s about self-expression.It’s about energy.It’s...
![[Summer Series] Shop My Thought Closet](https://schoolofselfimage.com/wp-content/uploads/2025/07/723-1048x675.png)
by Tonya Leigh | Jul 23, 2025 | Podcast
The Thought Closet: Discovering the Power of Intentional Thinking Just like a wardrobe, we have a "thought wardrobe" filled with thoughts we wear daily. It's essential to evaluate whether these thoughts serve us well or need to be replaced. We choose outfits that...
![[Summer Series] How to Use Style to Reinvent Yourself](https://schoolofselfimage.com/wp-content/uploads/2025/07/716-1048x675.png)
by Tonya Leigh | Jul 16, 2025 | Podcast
The Art of Becoming: How Fashion Choices Reflect Your Inner Journey Style transcends mere clothing; it serves as a powerful instrument for self-reinvention, profoundly influencing both our self-perception and how we present ourselves to the world. In a recent podcast...
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