The Edit #156
This week’s Summer Series podcast pick is a member favorite – and one of mine, too. It’s called Shop My Thought Closet, and in it, I share one of my favorite self-image metaphors: your mind is like a closet. Every single day, you wake up and have the chance to choose your thoughts – just […]
[Summer Series] Untriggered: How to Protect Your Peace in Any Situation
Becoming Untriggerable: A Journey to Emotional Freedom A trigger is defined as an external or internal event that evokes a strong emotional response, often negative, such as anger, sadness, or anxiety. Tonya Leigh shares her personal experience of being triggered during her father’s celebration of life, where she felt intense anger due to a perceived […]
The Edit #155
I couldn’t do a summer podcast series without talking about one of my forever favorite topics: style. This week’s episode is called How to Use Style to Reinvent Yourself, and it’s about so much more than the clothes. It’s about self-expression.It’s about energy.It’s about becoming the woman you see in your mind’s eye – before […]
[Summer Series] Shop My Thought Closet
The Thought Closet: Discovering the Power of Intentional Thinking Just like a wardrobe, we have a “thought wardrobe” filled with thoughts we wear daily. It’s essential to evaluate whether these thoughts serve us well or need to be replaced. We choose outfits that reflect our style and personality, we also curate thoughts that impact how […]
[Summer Series] How to Use Style to Reinvent Yourself
The Art of Becoming: How Fashion Choices Reflect Your Inner Journey Style transcends mere clothing; it serves as a powerful instrument for self-reinvention, profoundly influencing both our self-perception and how we present ourselves to the world. In a recent podcast episode, Tonya Leigh explores the deep connection between style and identity, emphasizing that every style […]
The Edit #154
This week’s episode in the Summer Series podcast hits close to home. It’s called How to Have a Love Affair with Yourself – and let me tell you, this has been a lifelong journey for me. Slowly, little by little, I’ve learned to fall deeper in love with my life. Not just the curated, polished […]
The Edit #153
After a few seasons (or more) of showing up, creating, launching, and leading – I’ve decided to slow things down and savor my summer. I hope you’re giving yourself permission to do the same. Of course, I’m still working (it’s the Capricorn in me), but I’m shifting into a slower, more spacious pace for the […]
[Summer Series] How To Have a Love Affair with Yourself
The Most Important Relationship: Loving Yourself First The most crucial relationship in your life is the one you have with yourself. This relationship is foundational because you are with yourself every moment of every day. If this relationship is not nurtured and solid, it can lead to a life filled with unnecessary struggles and hardships. […]
The Edit #152
Have you ever felt like life just keeps speeding up, no matter how much you try to slow it down? Yeah, me too. Lately, I’ve been thinking a lot about the power of pausing. Not quitting. Not giving up. Just… pressing pause. Sometimes we get so caught up in doing, achieving, and pushing forward that […]
[Summer Series] Even Elegant Women Get Pissed Off
The Power of Ease, Beauty, and Authenticity Welcome to our first-ever Summer Series podcast episode. We are revisiting some powerful past episodes, starting with Tonya Leigh’s very first podcast she ever recorded. In the journey of personal development, one of the most significant lessons is that powerful women do not wait for clarity to magically […]