The Places You Go

The Places You Go

Where did you go this week? Now, I’m not trying to be nosey, but I am deeply curious because the places you go have a profound effect on your self-image. And that is what we’re talking about this week on the podcast. I was inspired to do this episode because I’m...
Abundance Mindset

Abundance Mindset

"If you look at what you have in life, you will always have more. If you look at what you don't have in life, you'll never have enough." - Oprah Winfrey. The holidays are often filled with joyful reunions with family and friends. And, they can be an emotional, or even...
The Secret to Changing Your Habits

The Secret to Changing Your Habits

This year has gone crazy fast, and just like me, I’m sure you’re thinking about your goals for 2022. ​Now, no matter what your goals are for the coming year and beyond, you’re going to have to change your habits in order to reach them. And so, today, I’m giving you...
Thwarting Low Vibes in a High Vibe Season

Thwarting Low Vibes in a High Vibe Season

I'm so excited that the holiday season is finally upon us. I enjoy the holidays so much. The holidays are such a high vibe season of sparkling lights, good food, good cheer, uplifting music, and vibrant decorations everywhere I look. Gift-giving, charity, gratitude,...
A Love Letter to Those Who Feel Behind

A Love Letter to Those Who Feel Behind

Do you look around and think to yourself that you’re behind? Maybe you go on social media and you see what everyone else is doing, or you think about where you thought you’d be at this point in your life and suddenly you have feelings of disappointment and...