by Tonya Leigh | May 17, 2023 | Podcast
In this episode of the School of Self-Image podcast, host Tonya Leigh talks about the importance of setting aside time to think about your life. She emphasizes that planning your life on purpose is necessary in order to bear the fruits of a well-planned life. Tonya...
by Tonya Leigh | May 10, 2023 | Podcast
In this episode of the School of Self-Image podcast, life coach Tonya Leigh interviews her first video podcast guest, Alessia Tenebruso, owner of "One Girl Travel," a solo travel-focused life coaching company. Alessia shares her experience of how solo travel has...
by Tonya Leigh | May 10, 2023 | The Edit, Uncategorized
How many languages do you speak? I must speak at least 50. English, of course. Some French. Southern - if you count that. (Lord knows most people can’t understand my Mama.) And the rest of the languages I speak are… emotions. I’m fluent in the languages of...
by Tonya Leigh | May 3, 2023 | Podcast
On this episode of the School of Self-Image Podcast with host and Self-Image Coach Tonya Leigh, she breaks down her top lessons from growing up in the South. Tonya is back in the South after being away for many years and reflects upon the importance of environment in...
by Tonya Leigh | May 3, 2023 | The Edit, Uncategorized
NO. Why is such a simple word SO hard to say sometimes? As for me, Tom, I’m a natural-born people pleaser. All my life, I’ve been saying “yes” when I meant no. To avoid judgmentTo get approvalTo fit inTo gain social favorTo protect myself from harm People-pleasing is...
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