My Top 5 Lessons from 2023
What are your big takeaways from 2023? Heading into a new year always brings up moments of reflection. In this episode, self-image coach Tonya Leigh reflects on her top five lessons from 2023. Tonya’s top five lessons include: 1) Health is your greatest wealth, 2) Don’t delay what needs to be done, 3) Don’t take […]
The Edit #75
During last week’s Your Extraordinary Year Workshop, I became super clear on what I’m setting out to achieve during 2024. Powerful declarations and plans are in the making. And, just like clockwork, that little voice that I know so well had to chime in with the all-too-familiar question: Who do you think you are? I […]
The Edit #74
For years, around the holidays, I’d begin feeling a deep heaviness of regret. All that new year, new you energy from the previous year had fizzled. And, I would find myself looking back at all the things I wish I’d done but never accomplished. Health, finances, career, relationships – all of those dreams remained unrealized. I know […]
Loving Your Quirks
Are you tired of trying to fit in and be like everyone else? It’s time to love your quirks and embrace what makes you unique. Discover the secret to a more confident and joyful life: loving your quirks. Host Tonya Leigh takes listeners into just how powerful embracing one’s quirks is and how it positively […]
The Edit #73
Look around and you’ll find people who have accomplished more than you and those who have accomplished less. You’ll find those who have more money than you and those with less. In other words, there will always be people to compare yourself to. Some will make you feel great about where you are in life, […]
Finding Best-Case Scenarios
Did you know that our brains are wired to default to worst-case scenarios? When we allow a worst-case mindset to take hold, this can hold us back from taking risks and making changes necessary for an extraordinary life to unfold. Host Tonya Leigh challenges listeners to play the role of their angel’s advocate by focusing […]
Planning Vs. Wishing
In this episode, Tonya Leigh discusses the power of planning for extraordinary years. She emphasizes the importance of moving from wishing to taking action and shares her personal experience of making extraordinary decisions and plans. Tonya acknowledges the mix of excitement and fear that comes with stepping into the unknown and encourages listeners to embrace […]
The Edit #72
I’m currently at my parents’ house getting ready to celebrate Thanksgiving. We have the turkey ready to go into the oven, the adults are lounging around watching old movies, and I brought a good book to curl up with. As I sit here, I am crazy grateful for this beautiful mess I call my life […]